Depression is a common but serious mental health condition that affects the way people feel, think, and function day to day. It’s more than sadness—it can feel like a heavy fog that dims your energy, motivation, and ability to enjoy things you once loved. Depression can affect relationships, work, sleep, appetite, and overall well-being, often leaving people feeling stuck or disconnected from life.

Anxiety is a natural response to stress—but when it becomes constant or overwhelming, it can interfere with your ability to live fully. Persistent anxiety feels like your mind is always in overdrive: racing thoughts, tension, and an ever-present sense that something might go wrong. It can affect sleep, relationships, work, and health—and often leaves people feeling exhausted, isolated, or misunderstood.

Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that can develop after experiencing or witnessing a traumatic event. These events might involve physical harm, emotional abuse, intense fear, or helplessness—and the effects can linger long after the danger has passed. PTSD isn’t about weakness or failing to “move on.” It’s a valid response to experiences that overwhelmed your ability to cope.

Obsessive-Compulsive Disorder (OCD) is a mental health condition that involves persistent, unwanted thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions) performed to ease the anxiety those thoughts create. It’s not just about being neat or organized—it’s about feeling stuck in a cycle that can disrupt daily life, relationships, and peace of mind.

Borderline Personality Disorder (BPD) is a complex mental health condition marked by intense emotions, relationship difficulties, and a shifting sense of identity. People living with BPD often feel things more deeply than others—whether it’s joy, pain, or fear—and that emotional intensity can make everyday life feel overwhelming, unpredictable, and isolating.

Bipolar disorder is a mood disorder characterized by shifts between emotional extremes. These include periods of elevated mood or energy called mania, and phases of deep sadness or fatigue simply called depression. These shifts can make everyday life feel unpredictable and exhausting, often impacting relationships, work, and self-confidence. But with the right care, stability is absolutely possible.