Mental Health Programs
Blue Star Mental Health Treatment provides flexible outpatient care options to help make it easier for people to fit therapy into their lives. Whether you’re grappling with anxiety, depression or something else— we have a program to meet your needs and fit your lifestyle. We also work with most major health insurance providers and offer discounted self-pay rates. There’s no reason not to get the help that you or your loved one deserves.
Levels of Care
If you’re looking for more support for a mental health disorder than monthly or biweekly counseling can provide—Blue Star Mental Health can help. Our Intensive Outpatient Program (IOP) delivers part-time care for depression and other conditions on a schedule that fits most people’s lives. After IOP treatment is completed, our outpatient program is there to help you continue your progress and maintain.
Intensive Outpatient Program (IOP) for Mental Health
Mental Health IOP treatment provides a higher level of care than traditional therapy and counseling sessions.
During IOP treatment, you receive individual therapy and participate in group therapy sessions. Treatment is provided in 3 hour sessions, 3 times a week for a total of 9 hours per week.
Outpatient Program (OP) for Mental Health
The outpatient program at Blue Star Mental Health is the next step once your IOP phase is complete.
In outpatient treatment, the focus is on nurturing the new growth and change you achieved in IOP and supporting continued growth and stability.
Therapies
Individual Therapy
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Group Therapy
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Family Theraphy
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CBT
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DBT
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ALT # 1
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Begin Your Wellness Journey at Blue Star
Depression, anxiety, PTSD and other mental health conditions can feel isolating. Many people struggle to feel seen or understood. But healing is possible. Today’s treatments offer real relief and a clear path forward—and you don’t have to face it alone.
At Blue Star Mental Health, we use proven therapies like CBT and DBT, supported by clinical research and personalized for you. We also take a whole-person approach, supporting mind, body, and spirit.
Our program focuses on more than just symptom relief. We help you feel stronger, more confident, and equipped with the tools to successfully manage your mental health for life.